28 July 2019:   Removed recently added

                        entries to “Finding the cure”

                         and “Other liabilities”.


06 July 2019:   Added an entry to “Some

                         helpful hints”.


02 Jun 2019:    Additional information to

                        “Finding the cure” and

                          added an entry to

                           “Other liabilities”.


05 May 2019:  Additional information to “More                        about critical voices”.


22 Apr 2019:  Rearranged My Story (recovery                      section), and added an item to                       inventory examples (other

                       liabilities section).


23 Dec 2018:   Additional information and             changes to My Story (Spiritual             experience and recovery), Recovery             (More about the AA 12 steps) and               About the AA 12 steps (Steps 1 to                 Step 3).


09 June 2018:   Minor wording changes to

             “My Story (in brief)”, “Notes”,

              “Recovery and Medication” and                “Copyright”.


11 Apr 2018:   Minor changes to “My Story”,                “Recovery and Medication” and the                    Copyright note.


16 Apr 2017:   Added additional information to

                the “Finding the cure” section.


26 Mar 2017:  Added the “Exercise and                depression” section and also added                 additional information to the

                  copyright section.


18 Dec 2016:  Added the “Recovery and                         medication” section.


12 Oct 2016:  Minor change to the “Recovery”                section. (Changed the word

                problems to any moral areas

                 that you are aware of)


10 Oct 2016:  Changes and additions to the               “Recovery”, “helpful hints” and

                “More about recovery” sections.


04 Sep 2016:  Additions to “More about

                  recovery” and added the “For

                  critical voices” section.


29 Aug 2016:  An addition to “More helpful

              hints” and added the “More about                recovery” section.


20 Aug 2016:  Additions to the “More helpful                      hints” section.


01 May 2016:  Minor changes to the

                      “Recovery” section.


28 April 2016:  Additions and changes to the               “More helpful hints” section.


28 April 2016:  Additions to the recovery

                section and links to the website                  questions and answers, and

                inventory examples web pages.                 (Added an introduction, and

                further guidance after

                 completing the inventory)


8 March 2016:  Additions to the copyright

              notice and copyright examples. (To               make it easier to use, and added                examples for use on websites)